Foods that will make you horny…
November 17, 2007 by lynn4u
Strawberries have been called Viagra for girls because the seeds are rich in zinc, which increases levels of the horny hormone testosterone.
Oysters are also high in zinc, hence their saucy reputation - but we know which we’d rather be hand-fed in bed.
Pumpkin seeds are particularly rich in the amino acid arginine, which boosts sex drive in both men and women. They also contain essential fats which are necessary for the production of sex hormones.
Garlic, unlikely as it seems, is a potent aphrodisiac as it boosts circulation, increasing blood to those all-important extremities. It also stimulates production of nitric oxide, an enzyme involved in the erection process. Just make sure you’ve both eaten the same supper or it could have the opposite effect.
Chilli can spice up your performance in bed, as eating it triggers the release of endorphins, making you feel good.
Avocado is a great source of vitamin E, which is important for female lubrication. It is also the most nutritious fruit on the planet, packed with beta carotene, potassium, protein, folic acid and vitamins, which will help fuel your passion sessions.
Soya helps keep female libido high as it contains plant oestrogens that mimic the lust-enhancing effect of oestrogen produced by our own body. Levels of natural oestrogen drop as we get older, but soya can act as a substitute.
